1 athlete, 5 strengths : building the ultimate athlete training manual /
Sábháilte in:
| Rannpháirtithe: | , |
|---|---|
| Formáid: | LEABHAR |
| Teanga: | English |
| Foilsithe / Cruthaithe: |
Camarillo, Calif. :
TeamMastermind,
c2001.
|
| Ábhair: |
Clár na nÁbhar:
- I: Limit strength
- II. Speed strength
- III. Anaerobic strength
- IV. Aerobic strength
- V. Mental strength.