1 athlete, 5 strengths : building the ultimate athlete training manual /
Saved in:
| Andre forfattere: | , |
|---|---|
| Format: | Bog |
| Sprog: | English |
| Udgivet: |
Camarillo, Calif. :
TeamMastermind,
c2001.
|
| Fag: |
Indholdsfortegnelse:
- I: Limit strength
- II. Speed strength
- III. Anaerobic strength
- IV. Aerobic strength
- V. Mental strength.