1 athlete, 5 strengths : building the ultimate athlete training manual /
Saved in:
| Other Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Camarillo, Calif. :
TeamMastermind,
c2001.
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| Subjects: |
Table of Contents:
- I: Limit strength
- II. Speed strength
- III. Anaerobic strength
- IV. Aerobic strength
- V. Mental strength.