1 athlete, 5 strengths : building the ultimate athlete training manual /
Uloženo v:
| Další autoři: | , |
|---|---|
| Médium: | Kniha |
| Jazyk: | English |
| Vydáno: |
Camarillo, Calif. :
TeamMastermind,
c2001.
|
| Témata: |
Obsah:
- I: Limit strength
- II. Speed strength
- III. Anaerobic strength
- IV. Aerobic strength
- V. Mental strength.