Focus on health /
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | , |
| Format: | Book |
| Language: | English |
| Published: |
Boston :
McGraw-Hill,
c2009.
|
| Edition: | 9th ed. |
| Subjects: |
Table of Contents:
- Machine derived contents note: Contents In Brief
- 1 Shaping Your Health
- Part One: The Mind
- 2 Achieving Psychological Health
- 3 Managing Stress
- Part Two: The Body
- 4 Becoming Physically Fit
- 5 Understanding Nutrition and Your Diet
- 6 Maintaining a Healthy Weight
- Part Three: Preventing Drug Abuse and Addiction
- 7 Making Decisions About Drug Use
- 8 Taking Control of Alcohol Use
- 9 Rejecting Tobacco Use
- Part Four: Preventing Diseases
- 10 Reducing Your Risk of Cardiovascular Disease
- 11 Living with Cancer and Chronic Conditions
- 12 Preventing Infectious Diseases
- Part Five: Sexuality and Reproduction
- 13 Understanding Sexuality
- 14 Managing Your Fertility
- Part Six: Consumer and Safety Issues
- 15 Becoming an Informed Health Care Consumer
- 16 Protecting Your Safety
- 17 The Environment and Your Health
- Part Seven: Completing Life¿s Journey
- 18 Accepting Dying and Death
- Glossary
- Credits
- Index.