1 athlete, 5 strengths : building the ultimate athlete training manual /
Shranjeno v:
Drugi avtorji: | , |
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Format: | Knjiga |
Jezik: | English |
Izdano: |
Camarillo, Calif. :
TeamMastermind,
c2001.
|
Teme: |
Kazalo:
- I: Limit strength
- II. Speed strength
- III. Anaerobic strength
- IV. Aerobic strength
- V. Mental strength.