1 athlete, 5 strengths : building the ultimate athlete training manual /
Gardado en:
| Outros autores: | , |
|---|---|
| Formato: | Libro |
| Idioma: | English |
| Publicado: |
Camarillo, Calif. :
TeamMastermind,
c2001.
|
| Subjects: |
Table of Contents:
- I: Limit strength
- II. Speed strength
- III. Anaerobic strength
- IV. Aerobic strength
- V. Mental strength.